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Smoothie bowl | ||
30 g | Grönkål | |
1 dl | Kokosgrädde | |
1 pc. | Persilja - färsk | |
1 pc. | Banan | |
1 pc. | Avokado | |
70 g | Spenat Blad | |
Topping | ||
10 g | Mandlar | |
0,1 pc. | Mynta - färsk | |
20 g | Hallon Färska | |
0,5 tbsp | Chiafrö | |
0,5 tbsp | Riven kokos | |
20 g | Björnbär | |
1 tsp | Gojibär |
Rinse spinach and green cabbage and remove the strain on the green bowls. Mix all the ingredients into the smoothie bowl in a blender. Pour into a bowl and spoon with chopped almonds, chia seeds, coconut flakes, fresh berries, gojibar and mint leaves.
Photo:
Sanna Livijn Wexell
2 Babyspenat Färdigsköljd Klass1